How to Build the Perfect Bento Box Lunch
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How to Build the Perfect Bento Box Lunch

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How to Build the Perfect Bento Box Lunch
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Packing lunch doesn’t have to feel like a daily puzzle. The secret to a satisfying, wholesome lunch is variety: a balance of protein, fresh produce, something creamy, a salty crunch, and just a touch of sweetness. A well-rounded bento box brings it all together, and with Nellie’s Free Range Eggs at the heart of the meal, you’ll know your kids (or you!) are getting clean, nutrient-rich protein from hens raised with kindness.

Why Bento Boxes Work

Bento boxes aren’t just cute, they’re practical. Those little compartments help you balance portions, keep foods fresh, and make lunches more exciting. For busy parents, they’re also a low-stress way to keep variety on the menu without reinventing lunch every single day.

The Building Blocks of the Perfect Bento Box

  1. Protein (The Star Player) - Nellie’s eggs are a natural fit. They’re quick to prep, full of nutrients, versatile. Try a scrambled egg breakfast burrito, a classic egg salad sandwich cut into fun shapes, or hardboiled or deviled eggs for bite-sized protein.
  2. Fresh Fruits & Veggies - Add color and crunch with carrot sticks, cucumber rounds, cherry tomatoes, apple slices, or berries.
  3. Something Creamy - A little dip can go a long way. Think hummus, tzatziki, or guacamole. Cheese cubes are also a solid choice.
  4. A Crunchy, Salty Bite - Think pretzels, trail mix, roasted chickpeas, or nuts to add a little texture.
  5. A Little Sweet - Balance it all with a small treat: mini cookies, chocolate squares, or fruit leather.

Bento Box Ideas

Need inspiration? Get started with some of our favorite combos:

Breakfast Burrito Bento Box with a scrambled egg burrito with salsa, fresh carrots and snap peas, cheesy crackers with trail mix, sliced strawberries, and a couple of mini chocolate chip cookies.

Breakfast Burrito Box

Scrambled egg burrito with salsa, fresh carrots and snap peas, cheesy crackers with trail mix, sliced strawberries, and a couple of mini chocolate chip cookies.

Egg Salad Sammie Bento Box with an egg salad sandwich, mandarin oranges, sliced cucumbers, tortilla chips and cheese, blueberries, and mini cookies.

Egg Salad Sammie Box

Egg salad sandwich, mandarin oranges, sliced cucumbers, tortilla chips and cheese, blueberries, and mini cookies.

Protein + Veg Bento Box with hardboiled eggs, snap peas, sweet peppers, carrots, cucumber slices, hummus with whole grain crackers, beef jerky, cheese, and a piece of chocolate.

Protein + Veg Box

Hardboiled eggs, snap peas, sweet peppers, carrots, cucumber slices, hummus with whole grain crackers, beef jerky, cheese, and a piece of chocolate.

Snackin' Bento Box with Hardboiled eggs, grapes, mandarin orange slices, spreadable cheese, sweet peppers, pretzel crackers, a little hummus, and a cookie or two.

Snackin' Box

Hardboiled eggs, grapes, mandarin orange slices, soft spreadable cheese, sweet peppers, pretzel crackers, a little hummus, and a cookie or two.

Tzatziki Bento Box with hardboiled eggs, grapes, pretzel crackers, creamy tzatziki, cherry tomatoes, cucumber slices, feta cheese, and stuffed olives.

Tzatziki Box

Hardboiled eggs, grapes, pretzel crackers, creamy tzatziki, cherry tomatoes, cucumber slices, feta cheese, and stuffed olives.

The Nellie’s Difference

With Nellie’s Free Range Eggs at the center of your bento box, you’re not just packing protein, you’re packing peace of mind. Our hens are raised with care on family farms, so every bite is as kind as it is delicious.

Start building your perfect bento with Nellie’s Free Range Eggs today.

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