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Even if you aren’t following a special diet, you’ll definitely want to give this irresistible breakfast casserole a try. Packed with peppers, fresh spinach, and Whole30 compliant bacon (and don’t forget eggs, a Whole30 staple!), this dish is a reminder that sometimes the tastiest meals are the simplest ones.
How long is a baked and vaccum frozen frittata good in the freezer?
Wonderful question, Lois. We recommend consuming withing 2 or 3 months of freezing for best flavor and freshness.
Are you supposed to grease the casserole dish before pouring egg mixture in. ?
Hi Myrna, if you decide to transfer the mixture into a casserole pan before baking, we do recommend greasing it with a bit of butter, oil, or leftover bacon grease. If you choose to bake the casserole right in the pan that the bacon was cooked in, there will be enough residual grease to keep it from sticking. We hope this helps!
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